Post by account_disabled on Dec 4, 2023 23:47:04 GMT -6
These are these dried vegetables that are often found in the form of “seeds” such as lentils, chickpeas, nuts, soya…. » explains Patrick Weber. Soy in particular is a vegetable very popular with vegetarians. It is easy to cook and goes well with many dishes such as woks or Japanese cuisine... Another vegetarian ally not to forget? " The cereals! » Apart from the classics like pasta or rice which immediately come to mind, there is also bulgur, millet or tortilla. To consume: servings per day. . To replace meat, choose tofu or 'quorn' Tofu , or "soybean cheese", and 'that serve as a meat "substitute" in vegetarian dishes . They too can be cooked in a thousand and one ways and are accompanied by vegetables or starchy foods.
Tasty and nutritious, they will make you forget about meat! . We discover seitan! A food photo retouching with an elegant name, seitan is made from wheat protein. It is used in Vietnamese , vegetarian, vegan and ethical cuisine . Its advantages ? It has flavor and is very nutritious, because it is rich in protein . Try it! . We highlight exotic vegetarian dishes: Indian, Lebanese… Running out of imagination for your next menu? Choose an Indian, Vietnamese or Lebanese recipe. These countries know how to highlight fresh vegetables full of taste, through their delicious and varied dishes.
A real pleasure ! With the “vegetarian” fashion that is all the rage today, we are finding more and more books adapted to cooking these recipes from around the world. In the style of cold dishes and just as delicious, let's not forget the sushi and makis ! A must have for any self respecting vegetarian. . For foodies: the “veggie” burger! The vegetarian burger is the new kid in fashion! Instead of meat, there are preparations based on vegetables, breadcrumbs, legumes or even tofu.
Tasty and nutritious, they will make you forget about meat! . We discover seitan! A food photo retouching with an elegant name, seitan is made from wheat protein. It is used in Vietnamese , vegetarian, vegan and ethical cuisine . Its advantages ? It has flavor and is very nutritious, because it is rich in protein . Try it! . We highlight exotic vegetarian dishes: Indian, Lebanese… Running out of imagination for your next menu? Choose an Indian, Vietnamese or Lebanese recipe. These countries know how to highlight fresh vegetables full of taste, through their delicious and varied dishes.
A real pleasure ! With the “vegetarian” fashion that is all the rage today, we are finding more and more books adapted to cooking these recipes from around the world. In the style of cold dishes and just as delicious, let's not forget the sushi and makis ! A must have for any self respecting vegetarian. . For foodies: the “veggie” burger! The vegetarian burger is the new kid in fashion! Instead of meat, there are preparations based on vegetables, breadcrumbs, legumes or even tofu.